Quinoa Dosa

Hmm! yummy and healthy especially for pregnant  ladies,people on diet and diabetic persons.
It has 5% fat though , it is a better substitute for rice.It is has 18 % protein content which makes
 it a complete protein source for the day.It is gluten free.. so light that could be had in salad during summertime.
So here it is...

Quinoa Dosa

Quinoa -1 cup
raw rice/ brown rice- 1cup
urad dal- 1/2 cup
methi seeds-1 tsp

Method:
Wash and soak all the above for 4-5 hours.Grind them into a smooth batter.(like normal dosa batter consistency)Allow them to ferment for 8-10 hrs. ( according to the place you live).And salt and mix well.
Heat a tawa and pour a spoonful of batter to make dosa.When golden brown ,flip it and cook.
Repeat the same with the remaining batter.
Serve hot with coconut chutney or any other chutney of your choice.

dosa, quinoa