Friday, October 28, 2011

Carrots and Peas Fry (Thoran/Poriyal)

I had some of the baby carrots which my daughter would not eat. so made it into a thoran which all relished.

Carrots-  1 cup  chopped
Peas- 1/2 cup
oil- 1tbsp
onions- 1 chopped finely
green chilli- 1 chopped finely
garlic- 1 clove chopped finely
ginger-1/2 " chopped finely
coriander pwd- 1/2 tsp
jeera pwd- 1 tsp
red chilli pwd- 1/4 tsp
jeera seeds- 1/4 tsp
tomato- 1 chopped


Method:


Heat oil in a large pan, add mustard seeds .
When they pop add onions,saute until pink.
Add ginger, garlic and green chillies.Saute for 2-3 min.
Add all the powders.Sprinkle some water if it sticks.
Saute for 1-2 minutes.
Add tomato and cook for another 2- 3 minutes.
Then add carrots and peas.Sprinkle some salt.
Cover and cook until done.

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