Crispy baked fish

Full of healthy fats , fish is one of the easiest and quickest way to cook.You can use even tilapia or tuna or salmon.See to it the chunks are 2" inch long and a bit thicker.The batter has to be thick ,add more sooji if needed.Use the finest rava.Instead of tomato puree you can use pasta sauce also.

King fish chunks- 1 lb
lemon juice- 1tsp
Bombay rava/sooji - 1/2 cup
salt and pepper - to taste
olive oil- 2tbsp
tomato puree- 2tbsp
red chili pwd- 1/2 tsp( or to taste)
honey - 1tsp
spring onions-2 chopped finely
green chillies- 2 finely chopped
coriander leaves- a handful finely chopped
Method:
Marinate the fish with lemon juice and set aside  for 15 minutes.
Sift the sooji with salt and pepper.Pour in the olive oil and mix well.
Knead in the tomato puree,green chillies,honey,coriander leaves and spring onions.
Grease a baking dish with a little butter.Dip the fish pieces in the batter and place in the pan.
Preheat the oven to 350F and bake the fish for 25 minutes.
Remove the fish pieces and place on the wire rack.Grill for another 5 minutes for extra crispiness.
Serve hot with pasta.
Note:
 If you don't have oven you can shallow fry on a non stick skillet.